Friday, June 4, 2010
I Miss Beer, Chicken Wings and Cheesecake
Thanks to a wonderful new friend I was introduced to a new author named Kris Carr who has written two awesome books about being a cancer survivor. I have almost finished both books....yes I am reading them both at the same time which really doesn't make sense to me either :) Anyways, the books are filled with lots of uplifting tips and advice for how to get through this most difficult time in your life. One topic she is really passionate about it nutrition and eating an organic raw food diet. While this all sounds good, it quite difficult for a carnivore, french fry loving girl. So I am trying to incorporate this into my diet slowly. Right now I am trying for 50% and that has been a struggle. Every day I choke down 750 ml of green juice (cucumber, celery, kale and broccoli).... I try to imagine I am drinking a chocolate milk shake, but that doesn't really work. For the other 50% I am trying to eat as healthy as I can. That means no red meat, alcohol :(, fried foods, dairy products, sugar (other than found naturally in organic fruits), white flour, juice/pop. So this may leave you wondering what in the world I am actually eating. Well most mornings begin with a couple of cups of hot water with lemon (man I feel like an old lady). That is followed by lots of green gunk. For lunch I will have a big salad or perhaps a sandwich made from whole wheat bread. Dinner perhaps salad, whole wheat pasta, veggies, piece of fish or chicken....and dessert....well I'm still trying to figure that one out....sometimes a handful of blueberries. The other day at the grocery store Wes bought a mini cheesecake for his dessert...if looks could kill! I am told that as time goes on this diet will become easier...I hope it hurries up as it sometimes feels like a new form of torture.
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I could help you with the dessert part! I'm been creating healthier desserts thanks to my obsession of baking!
ReplyDeleteI could take this cupcake recipe and use alternatives. Instead of white flour I would use millet or rice flour. The sugar would be replaced with agave nectar (agave has a very low glycemic index). The milk can be in place with soy milk... and the list goes on. I have make cupcakes using those ingredients but not all in one recipe. But it does sound good!!
I see a masterpiece forming! When my shoulder gets better I'll get back to the baking then Shermin and I will do another delivery run!! =)
Hi Kim! A friend of mine was diagnosed with a brain tumour when he was in grade six. He went on a strict diet which sounds similar to what you are doing. This diet did help shrink his tumour from the inside-out. I've often thought that we should all be on his diet!
ReplyDeleteThinking of you...
Julie