Ups and Downs

It is amazing how quickly my mood and how I am feeling can change. Yesterday was one of the best days I have had in a long time. I played in a slow-pitch tournament, was outside all day, and was for the first time able to forget about things somewhat...at least more than I have been able to before. I felt great last night. I was exhausted, sore but this felt normal. Even this morning I woke up feeling good. We headed back to out last ball game, where I played half the game and then came home around 3 this afternoon....and then crash! I think the exhaustion hit me hard around this time. I curled up in bed, laying with my eyes open for about 3-4 hours...no sleep laying there. I felt depressed and didn't know what to do to get out of it. I kept thinking about all the aches and pains I have been feeling for the last few weeks and what could be happening inside my body. Eventually I got up had some food to eat and somewhat snapped out of it, though I still feel like there is a dark cloud hanging over my head. I am hoping after a good nights sleep things will seem better in the morning